Professional Speaker, Author, Motivator, Coach, and Change Train Engineer, Rosita has successfully coached many individuals and organizations through a variety of change and motivational challenges.Using energy, enthusiasm, and humour, she teaches her audience the importance of self-care, and provides them with practical strategies they can use in both their personal and professional lives.
Welcome to the 21st Century. Everyone wants things done yesterday and the demand for our time both on and off the job can be both overwhelming and detrimental to our physical health and mental well–being. How do we get control and start realistically achieving the desired outcomes each day?
Key topics:
Understand the myths around traditional time management techniques
Digest the simple truth that you cannot manage time. It is not a manageable force.
Learn that the challenge is not to manage time but ourselves.
Be introduced to specific “work smart habits” to increase the likelihood that you stay focused on the quadrant that produces the most positive results
